Boundaries, Rest and Letting Go: How to give yourself permission

This webinar will explore how staff can take ownership of their boundaries, how to make time for rest and how to keep the professional and personal separate.

Events 05 July 2022 / 3 mins read

Boundaries? Pfft. Rest? As if! Letting go?! Never heard of it. If you said this to yourself when you read our blurb, then this webinar is FOR YOU!

To have a long, fulfilling career in education you have to admit that your energy is not unlimited. But it can be difficult when demands are coming from every direction.

But the reality is that your effectiveness in the classroom depends on you being energised, motivated and mentally healthy.

So ask yourself…

Do you actively consider how and when you commit to new responsibilities? Do you focus on activity that’s aligned with your personal goals and sense of purpose? Can you be kind to yourself when you turn down a request?

Our speakers are here to help!

We’re bringing together a panel of experienced teachers, HR leads and mental health experts, who share a strong understanding of the education sector and will give advice and tips on:

  • how to take ownership of your boundaries and non-negotiables
  • how to make time for rest and ways to switch off from work
  • how to keep the professional and personal separate

Chaired by Education Support’s Chief Executive, Sinéad Mc Brearty, we’re so pleased to be joined by our brilliant panellists:

  • Athir Hassan MA BSc ‘The Behaviour Trainer’, teacher, author and classroom/behaviour management coach
  • Hayley Winter, early years leader and teacher
  • Sarah Mullin MBE, executive headteacher, author and thought leader on mental health
  • Niki Gibbs, supervisor for school counsellors, DSLs and pastoral leads

This webinar is a must for all teachers and education staff. Join us online on Tuesday 5 July at 4pm and leave with takeaway tips, strategies and techniques, ready to make the most of your well-deserved summer holiday and feel more positive about the year ahead.

We’re excited to have you join us.

See you there!



As a charity, we’re reliant on the generosity of great people who believe in our work, supporting teachers and school staff across the country. So we're kindly asking for a small, minimum donation amount of £1.00 for this webinar. You can increase this amount if you wish. For more information visit our event page on Eventbrite.

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