Resources

Dealing with uncertainty - teachers and education staff

Managing uncertainty in uncertain times

Managing the many uncertainties caused by the pandemic can be difficult. Mike Armiger provides some practical advice for teachers and education staff to help you to cope more effectively.

Managing anxiety: teachers and education staff

In this short film, Mike Armiger, Independent Education and Mental Health Advisor, provides practical ways for educators to manage their anxiety in the context of the working during the pandemic.

Secondary trauma

The emotional impact of the pandemic will be enormous. Psychotherapist Ben Amponsah discusses the effects that teachers and education staff may encounter related to secondary traumatic stress, in themselves or in colleagues, and ways of dealing with it.

5 ways managers can support teachers and education staff

5 ways managers can support education staff

In this short video our CEO Sinéad Mc Brearty outlines 5 ways that headteachers, school and college leaders and managers can best support teachers and education staff during the Covid-19 crisis.

7 strategies to manage coronavirus anxiety - teachers and education staff

7 strategies to manage anxiety

Psychotherapist, Ben Amponsah outlines 7 key strategies to help teachers and education staff to manage anxiety during the coronavirus crisis in this short video.

ABC model for managing stress - teachers and education staff

ABC model to help manage stress

The ABC Cognitive Behavioural Tool is a useful model which can help teachers and education staff to work out what we are telling ourselves that feels life threatening when we get stressed or have emotional responses like anger, frustration and irritation.