Resources | Education Support
Coronavirus update: We continue to be here to provide mental health and wellbeing support to all education staff.

Resources

Dealing with uncertainty - teachers and education staff

Managing the many uncertainties caused by the pandemic can be difficult. Mike Armiger provides some practical advice for teachers and education staff to help you to cope more effectively.

managing anxiety teachers and education staff

In this short film, Mike Armiger, Independent Education and Mental Health Advisor, provides practical ways for educators to manage their anxiety in the context of the working during the pandemic.

 

secondary trauma - teachers and education staff

The emotional impact of the pandemic will be enormous. Psychotherapist Ben Amponsah discusses the effects that teachers and education staff may encounter related to secondary traumatic stress, in themselves or in colleagues, and ways of dealing with it.

5 ways managers can support teachers and education staff

In this short video ​our CEO Sinéad Mc Brearty outlines 5 ways that headteachers, school and college leaders and managers can best support teachers and education staff during the Covid-19 crisis.

 

7 strategies to manage coronavirus anxiety - teachers and education staff

Psychotherapist, Ben Amponsah outlines 7 key strategies to help teachers and education staff to manage anxiety during the coronavirus crisis in this short video.

Dealing with personal issues - education staff

Dealing with difficulties in our personal lives can take its toll on our physical and emotional wellbeing as well as having an impact on us at school, college or university. 

Planning for retirement teacher

You don't have to wait until you're near retirement to begin planning for it. Here's some information to help guide you.

Gail Kinman - wellbeing of higher education staff

Our CEO Sinéad Mc Brearty is joined by Professor Gail Kinman, Birkbeck, University of London, an occupational health psychologist and leading light on research on wellbeing in the higher education workforce. They discuss the impact of the coronavirus pandemic on the wellbeing of higher education staff and what can be done to support them. 

Top tips on sleep - teachers and education staff

Good quality sleep is what we need to counteract the instability, uncertainty and high levels of anxiety that seem to permeate our everyday lives during this pandemic. If you are struggling to get this much needed sleep this advice might help. 

Coping with bereavement - teachers and education staff

Our CEO Sinéad Mc Brearty is joined by Clinical Psychologist and Director of The Loss Foundation, Dr Erin Hope Thompson to talk about dealing with bereavement in the context of the current lockdown, with a particular focus on how this impacts on teachers and education staff.