How to cope in self-isolation | Education Support

Coronavirus update: Throughout this crisis we're here to provide mental health and wellbeing support to all education staff. Find out more.

Isolation - teachers and education staff

How to cope in self-isolation

In this short video from Channel 4 News Doctor Radha Modgil, an NHS GP, gives advice on how people can stay mentally healthy and happy while in self-isolation. 

How we can help 

Teachers & education staff who are feeling stressed or anxious during these uncertain times can get confidential emotional support from our free and confidential helpline: 08000 562561.

What can you do?

If you’re in a position to help others in these extraordinary times, please consider making a donation so that we can continue to answer the increasing number of desperate calls and grants applications we are receiving. Thank you so much.