Depression is a common mental health problem that causes people to experience low mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration.
Following our report into the increase in teachers ringing our helpline we thought it would be useful to explain what happens when you ring our free and confidential helpline.
Victoria was stressed and anxious due to a relentless workload and unreasonable expectations. After breaking down in tears, she turned to our helpline for support. A call which gave her the strength to stay.
One of our helpline counsellors talks about the types of calls we receive and how we help the education staff who contact us in distress on a daily basis.
Amidst the current 'epidemic’ of mental health issues in education, psychotherapist Bev Gold, outlines the benefits of talking therapies and how to access them.
