Staying well in teaching: research-based insights and strategies
Watch our webinar in partnership with Manchester Metropolitan University to gain practical, research-informed ways to support your wellbeing at work.
Videos / 48 mins watch

This session, chaired by our Director of Programmes, Faye McGuinness, draws on the latest research into what really helps teaching staff stay motivated, well, and resilient – based on insights directly from those working in schools.
We explore:
- Practical, evidence-based tips to reduce stress and boost resilience
- Simple wellbeing exercises you can use immediately, whether you’re in the classroom, a leadership role, or a support position
Hear from a diverse panel of experienced voices, including:
- Dr Steph Ainsworth – education researcher and teacher
- Nikki Casey – Vice Principal
- Sam Davidson – Year 3 Teacher and PSHE, Wellbeing and Senior Mental Health Lead
- Jeremy Oldfield - Deputy Head of the School of Psychology
As a charity, we’re reliant on the generosity of great people who believe in our work, supporting teachers and school staff across the country.
If you enjoyed this webinar and are able to make a donation to help us make more webinars happen, we'd be truly grateful.
Some great tips and strategies - thank you so much.
Download the presentation slides
Don’t wait for a crisis to call.
We’ll offer you immediate, emotional support.
08000 562 561

Sign up to our newsletter for the latest mental heath and wellbeing resources, news and events straight to your inbox.
