Resources

Work-life balance - teachers and education staff

How to create a better work-life balance

For education staff to be able to perform well at work and be productive over the long run they need a good work-life balance ensuring that they get the right levels of sleep, nutrition and exercise.

Ideas for your wheel of life - teachers and education staff

Ideas for creating a more balanced Wheel of Life

Here are some ideas to help you create your Wheel of Life.

Creating a Wheel of Life

The Wheel of Life allows you to get a snapshot of how satisfied you are in your life at this moment in time.

Dealing with personal issues - education staff

Dealing with difficulties in our personal lives

Dealing with difficulties in our personal lives can take its toll on our physical and emotional wellbeing as well as having an impact on us at school, college or university.

I feel overwhelmed

If we are aware of the signs we are overwhelmed at the early stages we can take preventative action. So how do we know what to look out for in ourselves?

Work-life balance test

See how your work-life balance stands at the moment and get tips on how to keep things under control.

Wheel of wellbeing test

Life's about balance.... find out how you fare with this interactive tool.

Time management and wellbeing at work

Effectively managing time and high workloads is a challenge for all those working in education. Whatever your role here are some useful techniques to help.

Grappling with work-life balance

Work-life balance is something that is often spoken about in the education sector, but is often difficult to achieve. Read our guide to help you find that ever-elusive sweet spot of a work-life balance.

Managing pupil behaviour

This guide provides advice and information on how to effectively manage classroom behaviour.

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