Resources | Education Support
Coronavirus update: We continue to be here to provide mental health and wellbeing support to all education staff.

Resources

Emotional wellbeing - teachers and education staff

Our emotional health is paramount to our performance, resilience and ability to manage feelings like stress, anxiety or feeling overwhelmed. Here's some advice on how to look after your emotional health. 

Better sleep tips for teachers

Sleep is imperative for our minds and bodies to function. Find out why and read our tips to ensure you get a good night's sleep. 

Workload anxiety - teachers

This factsheet addresses how you should be able to reduce anxiety around your workload with practical tips to help ground you despite the piles of paperwork!