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Coronavirus update: Throughout this crisis we're here to provide mental health and wellbeing support to all education staff. Find out more.

Isolated

How to cope in self-isolation

In this short video from Channel 4 News Doctor Radha Modgil, an NHS GP, gives advice on how people can stay mentally healthy and happy while in self-isolation. 

 

 

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Resource

5 tips to look after yourself during coronavirus: teachers & education staff

There are a wide range of issues affecting the mental healh and wellbeing of teachers and education staff right now. We have developed these tips to help you look after yourself in these extraordinary times. 

Blog

Meet Barry the vulnerable teacher in isolation

Barry has a health condition that makes him 'vulnerable' and is teaching from self-isolation. His experiences described here are based on true stories shared with Emma Kell by different teachers in the last fortnight. 

Service

Telephone support & counselling

No matter what you’re going through, we’re always here for you, day or night, all the time. Call us now.