Start the year well toolkit
We’ve handpicked some of our popular resources to help you stay mentally healthy this autumn term.
Why not try and focus on one each week? This will help you prioritise your wellbeing right up until the Christmas holidays.
Please view the resources below and download the toolkit to share with your colleagues.
Download toolkit
Don’t wait for a crisis to call.
We’ll offer you immediate, emotional support.
08000 562 561
Sign up to our newsletter for the latest mental heath and wellbeing resources, news and events straight to your inbox.
Sign up to our newsletter!
Get the latest wellbeing resources, events and news straight to your inbox.