Helen’s story: professional supervision gave me the space to talk things through and reflect

I first learned about the Professional Supervision Service through an Association of Colleges newsletter and decided to give it a try. It was incredibly valuable to have one-on-one time with an experienced professional in a safe and neutral environment. Having someone impartial, who wasn’t involved in my day-to-day challenges, gave me the space to talk things through and reflect without bias. It was like having a sounding board, which helped me process my thoughts more clearly.

One of the aspects I found particularly useful was the professional reading materials suggested to me. These resources extended beyond our one-hour sessions, giving me valuable insights to reflect on in my own time. I also felt well-matched with my supervisor, who knew exactly how to challenge me in the right way. Our sessions were not just about problem-solving; they provided a space to step back from the minutiae of the day-to-day and consider the bigger, strategic picture. This shift in focus was brilliant and refreshing.

I don’t recommend things lightly, but I can honestly say this service is one I’d highly recommend. It’s especially useful for leaders in challenging sectors, where making time for yourself and your own development can feel difficult. Carving out that time, however, was well worth it. I felt more productive and recharged after each session.

For any leader who can sometimes feel overwhelmed by the daily grind, this service offers the chance to pause, reflect, and refocus. It not only benefits you personally, but it can also make you more effective in your role.

Further education leaders in England can sign up to receive six funded one-to-one professional supervision online sessions, which are completely confidential. You will work with a qualified supervisor to focus on your mental wellbeing and help you develop new coping strategies to feel more fulfilled and in control.