Resources | Education Support
Coronavirus update: We continue to be here to provide mental health and wellbeing support to all education staff.

Resources

Signs of stress teachers

Take our short stress test to find out what kinds of stress and wellbeing issues may be affecting you.

Planning for retirement teacher

You don't have to wait until you're near retirement to begin planning for it. Here's some information to help guide you.

Time management for teachers

Effectively managing time and high workloads is a challenge for all those working in education. Whatever your role here are some useful techniques to help.

Say no

Many people are uncomfortable saying no because they do not want to disappoint others, have had negative experiences saying no in the past or don't want to be viewed as uncooperative.

Teacher helping a student

Teacher wellbeing can be overlooked as a ‘nice to have’ rather than as essential. But, from an organisational perspective, employee wellbeing is an important factor in quality, performance and productivity.

Balancing rocks

Work-life balance is something that is often spoken about in the education sector, but is often difficult to achieve. Read our guide to help you find that ever-elusive sweet spot of a work-life balance.

Woman with head in her hands

Our 2019 Teacher Wellbeing Index revealed that 72% of education professionals describe themselves as stressed. Check out these practical techniques for teachers and education staff on how to handle stress.

Teacher with a pupil

This guide provides advice and information on how to effectively manage classroom behaviour. 

Gail Kinman - wellbeing of higher education staff

Our CEO Sinéad Mc Brearty is joined by Professor Gail Kinman, Birkbeck, University of London, an occupational health psychologist and leading light on research on wellbeing in the higher education workforce. They discuss the impact of the coronavirus pandemic on the wellbeing of higher education staff and what can be done to support them. 

Top tips on sleep - teachers and education staff

Good quality sleep is what we need to counteract the instability, uncertainty and high levels of anxiety that seem to permeate our everyday lives during this pandemic. If you are struggling to get this much needed sleep this advice might help.