Resources | Education Support
Coronavirus update: We continue to be here to provide mental health and wellbeing support to all education staff.

Resources

Nick Juba - Greater Brighton Metropolitan College  - staff wellbeing in further education

In the first of our ‘in conversation’ videos, Education Support’s CEO Sinéad Mc Brearty speaks with Nick Juba, CEO of Greater Brighton Metropolitan College about his perspective on staff wellbeing issues in further education.

5 ways managers can support teachers and education staff

In this short video ​our CEO Sinéad Mc Brearty outlines 5 ways that headteachers, school and college leaders and managers can best support teachers and education staff during the Covid-19 crisis.

 

Isolation - teachers and education staff

In this short video from Channel 4 News Doctor Radha Modgil, an NHS GP, gives advice on how people can stay mentally healthy and happy while in self-isolation. 

 

 

Tips for looking after teachers and education staff during coronavirus

There are a wide range of issues affecting the mental healh and wellbeing of teachers and education staff right now. We have developed these tips to help you look after yourself in these extraordinary times. 

We have developed a new helpline poster for teachers and education staff during this current crisis. Please share to ensure that education staff both current and retired areaware that they can get emotional support from our confidential helpline.

Dealing with caring responsibilities - teachers and education staff

Here's some information about what you can do to get support if you have caring responsilibities. 

Helpline for teachers and education staff sees rise in calls
This report outlines how many education staff use the helpline services, a demographic breakdown of callers, what they are calling about and the impact the call had on their mental health.
how to deal with emotions - teachers and education staff

If you feel the following common difficult emotions that can make you feel overwhelmed, here are some things that can help. 

ABC model for managing stress - teachers and education staff

The ABC Cognitive Behavioural Tool is useful to work out what we are telling ourselves that feels life threatening when we get stressed or have emotional responses like anger, frustration and irritation.

activities to manage stress - teachers and education staff

These ideas will decrease stress and improve your emotional wellbeing.