Resources | Education Support
Coronavirus update: We continue to be here to provide mental health and wellbeing support to all education staff.

Resources

I feel depressed - depressed teachers and education staff

Depression is a common mental health problem that causes people to experience low mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration.

If we are aware of the signs we are overwhelmed at the early stages we can take preventative action. So how do we know what to look out for in ourselves?

See how your work-life balance stands at the moment and get tips on how to keep things under control.

Wheel of wellbeing

Life's about balance.... find out how you fare with this interactive tool. 

Time management for teachers

Effectively managing time and high workloads is a challenge for all those working in education. Whatever your role here are some useful techniques to help.

Teacher helping a student

Teacher wellbeing can be overlooked as a ‘nice to have’ rather than as essential. But, from an organisational perspective, employee wellbeing is an important factor in quality, performance and productivity.

Balancing rocks

Work-life balance is something that is often spoken about in the education sector, but is often difficult to achieve. Read our guide to help you find that ever-elusive sweet spot of a work-life balance.

Teacher with a pupil

This guide provides advice and information on how to effectively manage classroom behaviour. 

Emma Kell

Eight four per cent of school leaders recently told us they are feeling stressed. April is Stress Awareness Month so we asked Dr Emma Kell, teacher and author to share her practical wellbeing tips for headteachers and school leaders.

As a new national lockdown starts and schools are once again closed to all but key workers, it is time to remind teachers and education staff in these uncertain times we are here to listen. Please share our new helpline poster so that education staff both both past and present know they can access our free and confidential emotional support 24/7.